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Tag: youth

Forest Bathing: How spending time in nature reduces stress

This week’s blog post is written by Nick S., a Drummers alumni and monthly blog correspondent.  He talks about a tradition, originating in Japan, that involves getting out and into nature and how it can be good for your body and mind!  There are no specific rules, just your own pace and your own enjoyment of the outdoors.

Winter in a Pennsylvanian Backyard

This week’s blog post is written by Laurie, a Gobblers alumni and monthly blog correspondent.  She brings us her observations of her own backyard – and a window into her world of how, even though it seems like everything slows down for winter, there’s a whole lot going on outdoors!